All posts by Scott Sherman

Chicken Noodle Soup



  • 2 large carrots sliced
  • 1 small onion diced
  • 2 stalks celery sliced
  • 2 tbs butter
  • 2 quarts chicken broth
  • 2 chicken breast halves cubed
  • 4 oz pasta noodles
  • pinch salt and pepper

Saute carrots, onions, and celery in one tbs of butter on medium, then remove. Cook chicken in one tbs butter until not quite done. Add chicken broth, vegetables, and noodles, bring to a medium boil until noodles are cooked. Salt and pepper to taste.

Cajun Scrambled Eggs


With eggs, sausage, and cheese you have a high-protein breakfast complemented with green peppers adding vitamin C. Spice this dish up with a cajun mix, or stick to salt and pepper.


  • 10 Eggs
  • 2 Andouille sausages
  • 1 Green pepper
  • 1/4 cup Grated cheese
  • 2 tbs Butter

Spice Mix

  • One part Garlic powder
  • One part Cumin
  • One part Red pepper
  • One part White pepper
  • Half part Ground mustard
  • One part Thyme


  • Dice green pepper
  • Slice Andouille sausage
  • Grate cheese
  • Whisk eggs together
  • Mix eggs and cheese together lightly
  • Add salt and pepper or one half tsp spice mix to egg mixture


  • Warm large skillet to Medium with one tbs of butter
  • Saute green peppers and sausage until peppers are tender and sausage is lightly browned
  • Add one tbs butter
  • Adds egg mixture and cook like scrambled eggs